Poongar Rice is a rare, traditional rice variety known for its rich nutritional profile and medicinal benefits.
It is unpolished and naturally grown, preserving essential nutrients such as fiber, iron, and antioxidants.

Also called "Women's Rice," Poongar Rice is especially beneficial for women’s health, supporting hormonal balance and overall well-being.
Its unique reddish-brown hue, earthy taste, and soft texture make it an excellent choice for daily meals.

Key Features:

• Traditional Heirloom Variety: Naturally cultivated without chemicals.
• Rich in Iron & Fiber: Supports gut health and improves hemoglobin levels.
• Beneficial for Women’s Health: Helps regulate menstrual cycles and hormonal balance.
• Unpolished & Nutrient-Rich: Retains natural minerals and antioxidants.
• Versatile Cooking: Ideal for porridge, rice dishes, and traditional recipes.

Health & Wellness Benefits:

• Supports Digestion: High fiber content promotes gut health.
• Boosts Energy: Provides sustained energy with complex carbohydrates.
• Good for Heart Health: Naturally low in cholesterol.
• Enhances Skin & Hair: Packed with vitamins and antioxidants.
• Regulates Blood Sugar: Low glycemic index, ideal for diabetics.

Magizhnilam’s Poongar Rice is an excellent choice for those seeking a healthy and traditional diet.
Incorporate this nutrient-rich rice into your meals and enjoy its wholesome benefits!